I am done with the Skinny Biatch book- closing thoughts

You don't need to read the book- I will tell you right now- what you need to do.

1. ban all sugar and artificial sweeteners ( i part-own a cupcake company, not possible :() Splenda and any other fakies stimulate your sweet tooth and real sugar well I am not telling you because Sugar is awesome. They say you can have fruit when your sweet tooth kicks in. They suggest yucky alternatives to baked goods like beet sugar and cane juice and syrups. (no, no, no! I am a Mary Poppins gen- a spoon full of sugar- helps the medicine go down, whether it is the hardships of life or the cough syrup. Ain't nothing like being a girl and putting on a cute apron and baking in the kitchen! just sayin' and you should add in some HOT shoes while doing this- it really creates the cuteness of being a female....
2. eat brown rice, that's reasonable brown rice is awesome. Eat whole wheat pasta- already do- always.
3. Become a vegetarian. Well, That is reasonable.
4. Eats tons of Vegatables, Check. Vegatables are amazing.
5. Change your Dairy to soy. I have done that- not hard- soy is actually really yummy.
6. Eat alot of Soy, Veggies, Nuts, water, green tea and Fruits.
7. They call everything a slip up, including wine and martinis. I just don't think I could be the girl that I am without these two. :) They do say you can have "organic" wine- It tastes to me like those weird drinks that are think with all the viatimins in them. so, that's not going to happen.

In yoga this morning- I decided- It was a great read- I learned alot- There are some lifestyle changes I put into immediate effect.

But I can't live with out certain things. I think in conclusion- I might choose be a vegatarian that eats fish which is called a Pescetarian. So skinny biatch is worth the read if you want knowledge and to be FORCED make lifestyle choices. But being a Vegan is way to extreme for my laid back nature, but what an honorable lifestyle.... :)